Sunday 17th November 9:30am - 5:00pm Underwood Healing 103B Grange Road, Glen Huntly, VIC 3163 Get Tickets hosted by Catherine B & Amandala Life ‘Reclaim THE EXPRESSION of you’ Day Retreat
Join us for a nurturing and transformative day retreat, designed for women who desire to reconnect with their inner essence. Be welcomed into a supportive environment filled with like-minded women, where together, we’ll explore self-expression, creativity, and self-trust. Are you feeling disconnected from your self? Do you long to ignite your creativity, feel empowered, and see yourself in a new light? Meet your hosts: Catherine Garro Catherine B Amanda Reynolds Amandala Life Two dynamic and multi-passionate women with over 30 years of combined experience helping people to transform and change their lives. Both Catherine and Amanda own and operate creative businesses that are infused with their passion to uplift and support women.
9.30am - Welcome and Introductions 10am - Mandala Wisdom Workshop 11.45am - Break for Lunch A light lunch of vegetarian and gluten free food included. Please advise at the time of booking if you have any other dietary requirements 12.45pm - Makeup Discovery Playshop 2.30pm - Break 3pm - ‘Empowerment Through Trust & Self Connection’ 4.30pm - 5:00pm Review, Questions and Closing secure My spot Programme (subject to slight changes as needed)
Mandala Wisdom workshop The mindful art of Mandalas is a beautiful meditative practice of presence, clarity & grounding which allows your creativity to flow. Your guided experience includes a brief meditation, an intention/affirmation creation activity, and of course... mandala drawing using whiteboards specifically designed and made for these fun and transformative workshops. Expect insightful discussions about the practice of mandala drawing and the correlations to our journey through life. Mandala boards will be available for purchase on the day at a discounted price Facilitated by Amanda from Amandala Life, a multi-faceted creative force who’s been sharing mandala wisdom through artwork and workshops for over a decade. Exploring topics such as: taking inspired action releasing expectations moving through resistance acceptance of ‘mistakes’ comparison vs inspiration trusting yourself and the process overcoming limiting beliefs surrender following joy and intuition No previous drawing experience needed, this workshop is suitable for all ages and artistic skill levels.
Makeup discovery playshop Together we will: Experiment with different application methods Learn different tricks on how to apply your makeup Discover colours that compliment your skin tone Change the lens you see yourself through Reconnect with your inner teen by playing with different looks in a supportive environment Empower you to express yourself with clean, low tox products Enhance your natural beauty and inner confidence Discover new ways to nourish your skin with beautiful organic products infused with essential oils. Empower your beauty routine and confidence in makeup application as your skin matures with you. Bring a sense of play, curiosity & joy into to your makeup application with Catherine B Organic Makeup Led by Catherine, the founder and formulator of Catherine B Organic Makeup, who is passionate about clean cosmetics and empowering women to find new ways to express their uniqueness. A gift to you: $100 of your favourite Catherine B Makeup (included)
In this session you will be: Guided through exercises to help deepen your understanding of self. Creating pathways to internal self-fulfillment Exploring tools to reconnect to your ‘soul’s voice’. Identifying patterns of personal habits and limiting beliefs. Learning to build a solid foundation of self to lean on during life’s challenges and changes Re-framing your internal dialogue to one of self-support, self-acceptance and self-compassion Empowerment through Self-trust and self-connection Catherine B’s empowerment workshops are fun, hands-on and rooted in real life experience. Her wealth of knowledge gained from a lifetime of personal and spiritual development is a joy to share with her clients, empowering them to trust their own guidance and let their light shine. This transformstive session will take you through practical ways you can build the foundations of self- connection and self-trust, creating a life full of joy and beauty. Do you feel like an echo of your former self? Are you struggling with self-acceptance?
Join us Sunday 17th November 2024 9:30am - 5:00pm Awaken your creativity Move past some of your limiting beliefs See yourself in a different way Learn actionable tools you can use daily to transform your life Connect with a community of women who are on a similar journey, offering support and understanding. Enjoy nourishing yummy food Leave with a $100 of Catherine B organic makeup to continue your self-care and creative expression at home. Walk away feeling rejuvenated, empowered, and clearer about who you truly are. Venue is wheelchair-accessible investment $250 Book today we have very limited numbers for this event and seats are selling fast. Get Tickets