Sunday 17th November
9:30am - 5:00pm
Underwood Healing
103B Grange Road, Glen Huntly, VIC 3163
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hosted by Catherine B & Amandala Life
‘Reclaim
THE EXPRESSION of you’
Day RetreatJoin us for a nurturing and transformative day retreat, designed for women who desire to reconnect
with their inner essence. Be welcomed into a supportive environment filled with like-minded
women, where together, we’ll explore self-expression, creativity, and self-trust.
Are you feeling disconnected from your self?
Do you long to ignite your creativity, feel empowered, and see yourself in
a new light?
Meet your hosts:
Catherine Garro
Catherine B
Amanda Reynolds
Amandala Life
Two dynamic and multi-passionate women
with over 30 years of combined experience
helping people to transform and change their
lives.
Both Catherine and Amanda own and operate
creative businesses that are infused with their
passion to uplift and support women.9.30am - Welcome and Introductions
10am - Mandala Wisdom Workshop
11.45am - Break for Lunch
A light lunch of vegetarian and gluten free food included.
Please advise at the time of booking if you have any other dietary requirements
12.45pm - Makeup Discovery Playshop
2.30pm - Break
3pm - ‘Empowerment Through Trust & Self Connection’
4.30pm - 5:00pm Review, Questions and Closing
secure My spot
Programme
(subject to slight changes as needed)Mandala Wisdom workshop
The mindful art of Mandalas is a beautiful meditative practice of presence, clarity & grounding
which allows your creativity to flow.
Your guided experience includes a brief meditation, an intention/affirmation creation activity, and of course...
mandala drawing using whiteboards specifically designed and made for these fun and transformative
workshops.
Expect insightful discussions about the practice of mandala drawing and the correlations to our journey through life.
Mandala boards will be available for purchase on the day at a discounted price
Facilitated by Amanda from Amandala Life, a multi-faceted creative force who’s been
sharing mandala wisdom through artwork and workshops for over a decade.
Exploring topics such as:
taking inspired action
releasing expectations
moving through resistance
acceptance of ‘mistakes’
comparison vs inspiration
trusting yourself and the
process
overcoming limiting beliefs
surrender
following joy and intuition
No previous drawing experience needed, this workshop is suitable for all
ages and artistic skill levels.Makeup discovery playshop
Together we will:
Experiment with different application methods
Learn different tricks on how to apply your makeup
Discover colours that compliment your skin tone
Change the lens you see yourself through
Reconnect with your inner teen by playing with
different looks in a supportive environment
Empower you to express yourself with clean, low tox
products
Enhance your natural beauty and inner confidence
Discover new ways to nourish your skin with beautiful organic products infused with essential oils.
Empower your beauty routine and confidence in makeup application as your skin matures with you.
Bring a sense of play, curiosity & joy into to your makeup application
with Catherine B Organic Makeup
Led by Catherine, the founder and formulator of Catherine B Organic Makeup, who is passionate about
clean cosmetics and empowering women to find new ways to express their uniqueness.
A gift to you: $100 of your favourite Catherine B Makeup (included)In this session you will be:
Guided through exercises to help deepen your understanding of self.
Creating pathways to internal self-fulfillment
Exploring tools to reconnect to your ‘soul’s voice’.
Identifying patterns of personal habits and limiting beliefs.
Learning to build a solid foundation of self to lean on during life’s challenges and changes
Re-framing your internal dialogue to one of self-support, self-acceptance and self-compassion
Empowerment through
Self-trust and self-connection
Catherine B’s empowerment workshops are fun, hands-on and rooted in real life
experience. Her wealth of knowledge gained from a lifetime of personal and spiritual
development is a joy to share with her clients, empowering them to trust their own
guidance and let their light shine.
This transformstive session will take you through practical ways you can build the foundations of self-
connection and self-trust, creating a life full of joy and beauty.
Do you feel like an echo of your former self?
Are you struggling with self-acceptance?Join us Sunday 17th November 2024
9:30am - 5:00pm
Awaken your creativity
Move past some of your limiting beliefs
See yourself in a different way
Learn actionable tools you can use daily to transform your life
Connect with a community of women who are on a similar journey, offering support and understanding.
Enjoy nourishing yummy food
Leave with a $100 of Catherine B organic makeup to continue your self-care and creative expression at
home.
Walk away feeling rejuvenated, empowered, and clearer about who you truly are.
Venue is wheelchair-accessible
investment $250
Book today we have very limited numbers for this event and
seats are selling fast.
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